
On September 1, 2026 I will be giving my presentation, “Neuroplasticity, Setting Goals and Creating Hope after Brain Injury and Stroke” to the INOVA Loudoun Hospital Outpatient Specialty Rehabilitation in Lansdowne, Virginia.
“Through perseverance, many people win success out of what seemed destined to be certain failure.” Benjamin Disraeli
“Don’t be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.” Dale Carnegie
“Research your own experience; absorb what is useful, reject what is useless and add what is essentially your own. ” Bruce Lee
Introduction
Following a brain injury and or a stroke changes occur in each individual’s physical and cognitive abilities. Neuroplasticity is a way the brain heals and each individual learns or re-learns skills and skill sets. Learns or re-learns skills and skill sets through repetitive mirrored movements on both sides of the body. Engaging both sides of the brain and body through the corpus callosum (bundle of nerve cells between the right and left sides of the brain). In this presentation I will share what has helped me in my ongoing brain injury recovery process to develop new neural pathways and brain reorganization to learn skills and skill sets. What may help you, too, in your ongoing brain injury recovery process through neuroplasticity.
Basis of Creating New Neural Pathways and Brain Reorganization
Neuroplasticity — MedicineNet.com –“Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment. Brain reorganization takes place by mechanisms such as “axonal sprouting” in which undamaged axons grow new nerve endings to reconnect neurons whose links were injured or severed. Undamaged axons can also sprout nerve endings and connect with other undamaged nerve cells, forming new neural pathways to accomplish a needed function.” Mine: A needed function by learning or re-learning.
The outline of the presentation:
Neuroplasticity, Setting Goals and Creating Hope after Brain Injury and Stroke Keynote Presentation
Using the Principles of Neuroplasticity in my Mind, Body, Spirit, Soul and Emotions

Since my open skull fracture, right frontal lobe damage, severe brain bruise with brain stem involvement and a 3-week coma 59 years ago I have been using the principles of neuroplasticity. Using the principles of neuroplasticity in my ongoing brain injury recovery process in my mind, body, spirit, soul and emotions. I have been using 9 habits to build new neural pathways and brain reorganization through the principle of neuroplasticity. The habits: Hard work, Commitment, Determination, Drive, Discipline, Fortitude, Persistence, Tenacity and Courage a little at a time.
Nine Habits to Benefit from Using the Principle of Neuroplasticity
Over the Course of 28 years
Over the course of the past 28 years I have been using western boxing, kali, wing chun, modern arnis, jeet kune do and Filipino stick fighting to accelerate this process in my mind, body, spirit, soul and emotions. Boxing and martial art disciplines drill practices to increase my range of motion, gross and fine motor skills, balance, agility, hand-eye coordination and general body coordination, gait, stamina and focus.
Below are demonstrations of how I have used the 9 habits to create and develop new neural pathways and brain reorganization. Develop new neural pathways and brain reorganization in my brain to execute abilities in the left and right sides of my body. Demonstrations that friends have captured for me through videos. The first in 2013 for a keynote presentation given at the Southwest Conference on Disability.
Shared to Encourage you to Create your Own Program to Create Hope in Your Life
Each year showing the advancement of my skills and skill sets, using both the right and left sides of my brain and body. Each year showing the hope that I created in my mind, body, spirit, soul and emotions a little at a time, by not giving up. Hope created in anyone’s mind, body, spirit, soul and emotions, as new neural pathways and brain reorganization benefits each individual’s mind, body, spirit, soul and emotions.
“If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.” Henry David Thoreau
Neuroplasticity through Martial Arts Disciplines August 2013
Neuroplasticity Demonstration August 2014
Brain Injury, Neuroplasticity and Personal Gains August 2015
Balance and Coordination through Repetitive Mirrored Movement 2016
Brain Injury Recovery and Repetitive Mirrored Movements 2017
Improving Our Brain and Body’s Ability to Excel after Brain Injury 2018
Due to a shoulder injury and then Covid, I was unable to create a demonstration in 2019 and in 2020.
Stick Fighting, Knife, Western Boxing muay Thai &Wing Chun Drills Created September 2, 2021
Hand Eye Coordination and Precision Drills using Fine Motor Drills Created September 12, 2021
Upper/Lower Body Coordination Drills to Improve Focus, Balance and Agility Created February 14, 2022
Brain-Body Connection –Craig J Phillips MRC, BA, Second Chance to Live March 2024
Please Note: This page and all content are the original work of Craig J. Phillips MRC, BA Second Chance to Live and The Second Chance to Live Trauma-Informed Care AI Collaboration Model™. They are protected under my Copyright & Use Policy, Use and Sharing Policy, and Creative Commons License (BY-NC-ND). Permanent Declaration of Authorship and Mission Stewardship


Markita Gilbert, MS, CLC, CBIS Senior Case Manager Brain Injury Services “Creating New Neural Pathways, Brain Reorganization and INOVA Loudoun Hospital Outpatient Specialty Rehabilitation”
Click on the Image to Enlarge
It was truly a pleasure and an honor to have Craig as a guest speaker for our Brain Injury Support Group. Craig presented on “Neuroplasticity, Setting Goals and Creating Hope After Brain Injury and Stroke,” and provided valuable information and encouragement that was meaningful to our group.
Craig did an excellent job explaining neuroplasticity and how individuals can work toward creating new neural pathways through repetition, movement, goal setting, and continued effort. His discussion about setting realistic and achievable goals, recognizing small accomplishments, and maintaining hope was especially relevant to individuals navigating life after brain injury or stroke.
What made Craig’s presentation particularly impactful was his willingness to share his own personal journey of recovering from a traumatic brain injury at a young age. His lived experience brought authenticity to his message and demonstrated that recovery can be an ongoing journey filled with challenges, growth, and possibilities. His work through Second Chance to Live further reflects his commitment to encouraging and supporting others who are facing similar experiences.
During the discussion and Q&A, Craig was compassionate, respectful, and encouraging. He created an environment where participants felt comfortable sharing their experiences, asking questions, and reflecting on the information presented. His message of hope, resilience, goal setting, and continued growth provided the group with practical concepts they can carry with them beyond the meeting.
I would highly recommend Craig as a guest speaker for brain injury and stroke support groups. His combination of personal experience, knowledge, compassion, and genuine desire to help others makes him a meaningful and engaging presenter. We sincerely appreciate Craig for sharing his story and for the time and encouragement he provided to our group.
Markita Gilbert, MS, CLC, CBIS Senior Case Manager Brain Injury Services 927 Maple Grove Drive, Suite 107 Fredericksburg, VA 22407 540-785-6122 Ext 101 (T) 540-785-8837 (F)
September 5, 2026
Valerie Scarano, M.S. CCC-SLP Senior Speech-Language Pathologist INOVA Loudoun Hospital Outpatient Specialty Rehabilitation “Creating New Neural Pathways, Brain Reorganization and INOVA Loudoun Hospital Outpatient Specialty Rehabilitation”
I co-facilitate a Brain Injury Support Group in Northern Virginia, and Craig agreed to present to this group. Not only was he professional, organized and thorough in his communication, but he provided insightful, relatable, engaging and uplifting motivation for our group members that they very much appreciated. We would love to have Craig back any time!
Thanks!
Valerie
Valerie Scarano, M.S. CCC-SLP Senior Speech-Language Pathologist INOVA Loudoun Hospital Outpatient Specialty Rehabilitation Phone (703) 858-8924 Fax (703) 858-8208