Following a brain injury, we may struggle with knowing how to take care of ourselves. The process of taking care of myself has evolved during the 49 years since I sustained my brain injury at the age of 10 in 1967. In this eBook, I would like to share with you what helped me to begin to learn to take care of myself.
Today I would like to share my 8th eBook, Living with a Brain Injury and Learning to Take Care of Ourselves. You may read the eBook by clicking on this link: Living with a Brain Injury and Learning to Take Care of Ourselves
Below is an introduction to the eBook. Please read and share with anyone who is living with the impact of a brain injury.
Living with a brain injury can leave us baffled and confused. What adds to the confusion is that once our external wounds have healed, we look “normal”. What was once familiar, no longer seems to make sense to us. In our attempts to adapt, we may find ourselves denying what we can not understand. In the process, we may find ourselves being blamed for what is out of our control. In our confusion, we may find that our judgment is challenged and questioned.
We may subsequently begin to question our judgment. In the process, we may have a difficult time trusting. Trusting both ourselves and other people. As our ability to trust crumbles we may begin to question hope and life itself. In the process, we may find that we experience a sense of alienation. Alienation from both other people and from ourselves. In our sense of alienation, we may find ourselves shrinking back into the shadows of isolation.
Isolating may feel like a warm blanket that keeps us safe from stereotypes and stigmatization. But isolation only serves to keep us from experiencing what life has to offer to us. As an individual who has lived with the impact of a brain injury and an invisible disability for the past 49 years, I have experienced all of which and what I have shared above. With my awareness, I realized that I needed to do something different in my life, to be able to get different results in my life.
The Good News
I believe and has been my experience, that there is a tremendous power in being able to identify with the experiences of other people. Other people who have had similar experiences, struggles and adversities. In my experience, I have found that as I identify with other people I find the freedom to come out of the shadows of isolation. I find, as I identify with other people, that the snare (s) of alienation is broken and in the process, I find the courage to be my authentic self.
In my experience, this process of finding the courage to be my authentic self – not someone I think other people want me to be – has been likened to putting pieces of a puzzle together. In this eBook, as well as in my 9 other eBooks I share other puzzle pieces that have helped me and continue to help me to be authentic self. I would invite you to read through the articles in this eBook and let me know if you can identify with me. I look forward to hearing from you, as we live our lives with brain injuries.
To download each of my 10 eBooks – which are free for download – you may click on this link: Second Chance to Live — 10 eBooks — Free for Download
Copyright Notice for my eBooks and articles — Click on this link: Copyright Notice for my eBooks and articles
This eBook is free for download. Please share this eBook with anyone who may be questioning or having a difficult time with hope. And as you read through the articles in this eBook, may you be encouraged to dream again. May you be encouraged to realize that you can have an active role in your relationship with hope to create a good life.
That in order to receive the link to open this eBook, Click on the blue FREE-PURCHASE button which will open the CHECKOUT page. On the CHECK OUT page please enter your name and email (which will only be shared with me). After filling out your name and email, click on the blue PURCHASE button. By clicking on the blue PURCHASE button you will be asked to PLEASE WAIT. Another window will open with PURCHASE CONFIRMATION — which again, my eBook is FREE.
At the bottom of the PURCHASE, is the CONFIRMATION page is PRODUCTS where you will see the name of the eBook. Under the Product information — will be the name of the eBook — is a blue link (my eBook). Click on the blue link to my eBook. After clicking on this link, another small window will open, giving you the option of saving the eBook to your computer or opening the eBook with Adobe reader or another program of your choosing.