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Second Chance to Live

Empowering the Individual, Not the Brain Injury

Self-Acceptance after Brain Injury

Self-acceptance may be difficult for an individual living with a brain injury. As a result individuals living with brain injuries may begin to doubt themselves. This doubt can undermine their ability to trust or believe in themselves. Societal labels and stereotypes may lead them to believe that they are their brain injuries. In this belief, individuals living with brain injuries may find themselves angry at themselves. Angry at the "world". After coming out of my own denial concerning my brain injury, I was angry. I was angry at the impact of my brain injury. I was angry at the labels, stereotypes that society placed on me. I was angry for being minimized and marginalized because of what was out of my control. I was angry at what I was powerless to change.

But, I am grateful for this anger. My anger motivated me to make changes. Changes that helped me to begin on a journey of self-acceptance.

I am grateful for the anger I experienced. The anger helped me to move through a grieving process. A grieving process that helped me to accept what could not change. I am grateful for the acceptance of what I could not change. The acceptance of what I could not change gave me the ability to change what I could. By changing what I could, I grew in self-acceptance. My self-acceptance gave me the gift to be able to get into action. Action that would prove to me that I was not my brain injury. The action that gave me the ability to create hope in my life. The hope that gave me the ability to grow in self-acceptance. The self-acceptance that helped me to realize that I was not my brain injury. To discover my unique creative capacity to use my gifts, talents and abilities in ways that work for me.

The self-acceptance that helped me to define my identity as an individual living with a brain injury. To discover my unique creative capacity to use my gifts, talents and abilities in ways that work for me.

Self-acceptance that gave me the ability to trust myself. The articles in this category can help the individual living with a brain injury to love, accept and approve of themselves. To love, accept and approve of themselves to create. To learn how to trust themselves. To discover their unique capacity as an individual living with a brain injury. To discover that they are not their brain injuries. To discover their identify as an individual living with a brain injury. To discover their own unique creative capacity to use their gifts, talents and abilities in ways that work for them. To find the freedom to be themselves. To discover that they are not limited because of their limitations. To discover that they no longer have to allow societal stereotypes or stigmatization to get in the way.

Brain Injury and The Power of “I CAN” in an Ongoing Brain Injury Recovery Process Zoom Presentation

December 11, 2022 By Second Chance to Live

I recently was asked to give a presentation for a day treatment program at a rehabilitation hospital. Brain Injury and The Power of “I CAN” in an Ongoing Brain Injury Recovery Process Consequently, I created a presentation to share during this upcoming meeting in January 2023. Below is a link to the presentation. Click to view outline. Brain Injury and The Power of “I … [Read more...]

Brain Injury — Why Do I Feel So Misunderstood and Shunned? (Article, Video, Slideshow, and Zoom Presentation)

September 24, 2022 By Second Chance to Live

In July 2016 I wrote the article: Brain Injury -- Why do I Feel So Misunderstood and Shunned?. In follow up to this article, I created a video presentation, slideshow presentation and zoom presentation. I created the video, slideshow and zoom presentation to share the information with visual and auditory learners. As you read, watch and listen to the article and … [Read more...]

Brain Injury — Why Do I Feel so Misunderstood and Shunned Zoom Presentation

June 17, 2022 By Second Chance to Live

Because brain injury survivors often feel misunderstood and shunned I created this  Brain Injury -- Why Do I Feel so Misunderstood and Shunned Zoom Presentation. I created this presentation to share to offer hope. Brain Injury Why Do I Feel so Misunderstood and Shunned Zoom Presentation I am available to share this presentation to inspire hope. In July 2016, I wrote … [Read more...]

Grieving the Guilt and Shame of a Traumatic Brain Injury and Stroke Zoom Presentation

June 10, 2022 By Second Chance to Live

Recently, I received a comment that encouraged me to share the information in this article with all brain injury and stroke survivors. As a result, I decided to create a presentation of the article to share as a keynote presentation through zoom or in conference setting. Below is a link to the presentation for Zoom or Conference Setting: Grieving the Guilt and Shame of a … [Read more...]

Second Chance to Live — Celebrating My 2000th Article

May 19, 2022 By Second Chance to Live

On August 11, 1967 I sustained an open skull fracture, with right frontal lobe damage and a severe brain bruise. On February 6, 2007 I created Second Chance to Live. Over the course of the past 15 years I have written articles to share encouragement and hope with the brain injury community and the brain injury industry at large.  This particular article marks the 2000th … [Read more...]

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Most Recent Published Articles

  • Hope and the Progression of Living Our Best Life after a Brain Injury Presentation to Charlotte Area Brain Injury Network(CABIN) in Charlotte, NC
  • Believing in Ourselves through Self-Advocacy Presentation in service to Encompass Health Rehabilitation Hospital
  • We are Not Less Than or a Victim of Our Brain Injuries!
  • Finding Freedom from Feeling Stuck in Time Presentation to the Fayetteville Brain Injury Support Group
  • Cleveland Clinic and Hope and the Progression of Living Our Best Life after Brain Injury Presentation
  • Columbia University and Brain Injury and The Power of “I CAN” in an Ongoing Brain Injury Recovery Process Presentation
  • Subscribe to Second Chance to Live, Building Your Life after Traumatic Brain Injury Facebook Community and my Second Chance to Live You Tube Channel
  • Accepting and Creating our New Normal after Brain Injury and Stroke Presentation to Penn Medicine
  • Neuroplasticity, Setting Goals and Creating Hope Presentation to Medstar National Rehabilitation Hospital
  • Second Chance to Live 16th Anniversary and A Guide to Navigating the Resources
  • Living with a Brain Injury and Finding Freedom from feeling “Stuck” in Time and “Spinning” our Wheels
  • Neuroplasticity, Setting Goals and Creating Hope After Brain Injury Power Point Presentation and Rehabilitation Hospitals
  • 12 Ways to Enhance Our Lives, Well-Beings and Relationships after a Brain Injury with Craig Phillips Webinar Recording
  • Finding the Freedom from Feeling Stuck after a Brain Injury Presentation
  • 12 Ways to Enhance Our Lives, Well-Beings and Relationships after Brain Injury Webinar and the Brain Injury Association of Vermont
  • Living with a Brain Injury, New Year’s Resolutions and “I CAN” Video Recording
  • Brain Injury and The Power of “I CAN” in an Ongoing Brain Injury Recovery Process Zoom Presentation” to the Brooks Rehabilitation Neuro Day Treatment Program
  • Achieving Our Dreams, One Skill and One Skill Set at a Time, One day at a Time
  • Living with a Brain Injury and the Messages We Tell Ourselves Full Zoom Presentation
  • Living with a Brain Injury and the Messages We Tell Ourselves Zoom Presentation

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Free EBooks

  • Don’t Let Anyone tell You (Including Yourself) that…Video Presentation e Book Download
  • Avoiding the Trap of Our Brain Injury e Book Download
  • Celebrating Success after a Brain Injury Video Presentations eBook Download
  • Having a Relationship with Myself and Other People After a Brain Injury Video Presentations eBook Download
  • Moving Forward Following a Brain Injury eBook Download
  • Living with a Brain Injury, Making Sense of Why and What is my Destiny? e Book
  • Living with a Brain Injury and Taking Care of Ourselves eBook Download
  • It’s Never too Late to Create Hope e Book — Free Download
  • Living with a Brain Injury, What Helped Me to Stop Being my Enemy and Create a Life for Myself e Book
  • Being Your own Hero through Overcoming Adversity — Tools for Rebuilding Your Life e Book Download
  • Living with a brain injury and Building Self-Esteem and Self-Acceptance e Book
  • Living with a Brain Injury eBook Putting the Pieces in Place 60 Video Presentations

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