Through my recovery process I discovered that overcoming anxiety could occur by changing the way I looked at my experience. To share what I discovered I have written a series of articles. Below are highlighted links to articles written on specific topics that helped me to look at my experience in a different way. I would invite you to read the below article and click on the … [Read more...]
Archives for June 2018
The Reason Why You may Be Depressed in Relationships
I would like to share with you what I discovered that contributed to why I felt depressed in relationships. I would also like to share with you how I began to take back my power in relationships. Starting From the Beginning In families where there is/are unresolved emotional/spiritual pain, sadness or secrets, shame and blame can be used to "shut down" family members. … [Read more...]
Steps That I Took that Effectively Relieved Me of My Anxiety
Recently I became aware of some information that created anxiety in me. I experienced this anxiety because of what I thought could not be changed. This anxiety lingered and produced frustration and sadness in me. But thank God that I remembered steps taken in the past that relieved me of my anxiety. What Led to My Remembering these Steps Several days ago I was speaking … [Read more...]
Improving Our Brain and Body’s Ability to Excel after Brain Injury 2018
Improving our brain and body's ability through staying committed and disciplined to a program of repetitive mirrored movements will empower our ability to excel and achieve what we never dreamed possible. I share my experience with you to encourage you to begin (if you have not already started) your process of creating new neural pathways and brain reorganization through … [Read more...]
Living with a Brain Injury and Achieving Goals in Life Slideshow Presentation
Achieving goals after experiencing a brain injury can seem overwhelming. Seem overwhelming especially when we look at the mountains that seem to be in the way of achieving those goals. As we look at the mountain, we may begin to experience some anxiety that is followed by depression. We may feel overwhelmed by the mountain. We may allow the size of the mountain to … [Read more...]
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