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Second Chance to Live

Empowering the Individual, Not the Brain Injury

Brain Injury, Bargaining, Depression and Acceptance

February 15, 2016 By Second Chance to Live

brain injury-bargaining-depression-acceptance

Hello and welcome back to Second Chance to Live my friend. I am happy to have you back around my table. Several days ago I wrote an article Denial and Brain Injury Recovery. In that article, I spoke about how denial (mine, family and friends) kept me stuck. Denial kept me focused on matters that were out of my control. Matters that I was powerless to change. In yesterday’s article, Brain Injury and Anger; I about how facing my denial led to my being angry at my reality. Angry at the reality that I did not want to face, much less accept. I also shared that I continued to be angry until I came to my senses and realized how my anger was doing me no good.

Through becoming aware, I started to realize that my anger was only serving to undermine, sabotage and keep me distracted. With my awareness that my anger was only hurting me, I set out on a crusade to disprove that my life was being impacted by a brain injury. After being terminated as a counselor and a client of the department of vocational rehabilitation in Florida, I found myself terminated from a series of jobs. But being fired from several more jobs did not deter me. I applied for and was recruited to work as a certified rehabilitation counselor for an insurance company in North Carolina. After relocating and beginning the job, four months later I was told that they no longer needed my services and I was terminated. This job would be my last as a rehabilitation counselor and the end of my attempts at trying to bargain my way out.

And as I shared in my article, Brain Injury and Anger, my inability to “bargain” my way out was “stamped” by the evaluation results — deemed unemployable — by the department of vocational rehabilitation in North Carolina. What became clear to me was that my attempts to make work, what had not worked for many years; could no longer be denied. Although family and friends still wanted, or maybe even needed me to deny my reality; I realized that I could no longer go on blaming myself for not trying hard enough. What became more clear to me was that I could no longer deny my reality and stay sane. But, with this realization came a  struggle. Although I had worked hard in a myriad of attempts to overcome what I had denied and defended, my hard work seemed in vain. With my struggle to make sense of what could no longer be denied, I experienced depression and despondency.

I remained depressed and despondent because all of my efforts, over the course of 37 years; to “fight” my way out of the proverbial “brown paper bag” had failed. I remained depressed and despondent because I had literally turned over every imaginable “rock” in my attempts to find a way to not be impacted by what I could not understand. However, thank God that I did not give up. With time and by realizing that some thing needed to change, I began to grasp the reality that what I had been doing, for all those years; was not working. In the midst of my beginning to grasp this reality, my best friend, at the time; and I attended a movie. The movie, A Beautiful Mind.  As I watched the movie and later discussed the movie will my friend some thing became clear to me. There were invisible disabilities. Although John Nash, portrayed by Russell Crow; looked normal he still had a disability.

As I watched the movies and the “light bulb” came on I began to accept that although I looked normal, I was living with an invisible disability. Although my physical wounds had healed long ago and that I had been able to achieve beyond all reasonable expectations, my life had continued to be  impacted by an open skull fracture and a severe brain injury. The impact of an injury, that occurred many years before; yet remained invisible to all. With the realization that my life had and was being impacted by an invisible disability, I experienced hope. Although I had been convinced otherwise by denial and the anger that I had turned inward, my reality started to become real to me. As my reality became real to me, my depression eased.  As my depression eased I slowly began to accept my reality. The reality that I had denied and the denial I had defended for many, many years.

As my level of acceptance grew so did the realization that I could create and have a good life. A life that would work for me. A life that would be worth living. A life in which I could create and offer hope to the people who wanted what I had to offer.

Lessons — Nothing Wasted

As the reality that my life had and was being impacted by what I could not see, I found a new freedom. A freedom that I had never known. A freedom that revealed to me that the work and struggle to move through each stage of the grieving process was not in vain. A freedom that showed me what I needed to learn. A freedom that revealed to me that nothing had been wasted, while I remained in denial. A freedom that revealed to me that the lessons learned, during my exile in denial; were being brought forward. A freedom that revealed to me that nothing had or would be wasted.

A freedom that revealed to me that I no longer needed to feel like a square peg in a world of round holes. A freedom that revealed to me that I could create my own hole. A freedom to create a right sized hole. A hole in which I would fit and learn how to excel. A freedom in which I could learn to create and offer hope. A freedom in which I could use my gifts, talents and abilities in ways that would work for me.  A freedom to realize that I no longer had to limit myself because of other people’s inability to accept my reality. A freedom to follow my dreams. A freedom to pursue my destiny.

You have my permission to share my articles and or video presentations with anyone you believe could benefit, however please attribute me as being the author of the article (s) video presentation (s), and provide a link back to the article (s) on Second Chance to Live. In the event that you have questions, please send those questions to me. All questions are good questions. Thank you. I look forward to hearing from you. Copyright 2007-2015.

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Essential Elements For A Supportive Holistic Trauma-informed Care Group

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Alt text: How AI can learn from what can help support group leaders support individuals, showing human support and AI learning connected through trauma-informed care, dignity, agency, presence, understanding, and support rather than extraction.

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“Sunrise over the ocean viewed from inside a wooden boat with a steering wheel. Title reads ‘The Importance of Spirit, Soul and Emotions in Ongoing Brain Injury Recovery.’ A glowing head silhouette with a heart and brain network highlights qualities such as awareness, trust, discernment, healing, wholeness, resilience, integration, and meaning. Signs read ‘Mind,’ ‘Body,’ and ‘Spirit, Soul and Emotions.’ A stone reads ‘Not driven by fear. Guided by discernment. Living in wholeness.’ The image includes the Second Chance to Live Trauma-Informed Care AI Collaboration Model™ and the name Craig J. Phillips MRC, BA.”

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Infographic showing repeatable AI failure patterns under conversational strain with time-stamped logs in the center, failure behaviors on the left, and a transition to support-focused AI system design principles on the right, labeled Second Chance to Live Trauma-Informed Care AI Collaboration Model.

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