In yesterday's article, Enhancing Your Physical Recovery Process I about starting a program to train your brain to be able to mirror similar skills on both sides of your body. Your dominant side (the side that you most comfortably use, be it that you are right of left-handed) and your non-dominant side of your body (that you do not write with normally). In my article, I also … [Read more...]
Enhancing Your Physical Recovery Process
In my experience, I have found that my recovery process has been a holistic process. What I mean by holistic is that I have needed to engage both my mind, soul, body and spirit in the my ability to heal and recover. During the past 33 or so articles here on Create a Spark of Hope I have shared and spoken to what has helped me to heal and recover in my mind, soul and spirit. In … [Read more...]
So What Can I Change, If…?
In my experience I have found that there are matters that are out of my control. Some of these matters involve people who do not behave the way in which I would like them to behave. I have spent too much time fretting and being aggravated by them. What I am reminded by is that I am powerless over whether these individuals behave in a way that I deem to be inconsiderate. … [Read more...]
Finding Hope beyond the “Headlights”
Many times in life I have felt like a deer caught in the headlights of a car, unable to move. Being caught in the "headlights" left me believing that I could not do otherwise to correct my fate. But, thank God; I had a spiritual awakening that revealed to me that I could use the power of choice. The choice to move beyond the impact of the "headlights". Instead of staying … [Read more...]
So What is My Destiny, Anyway?
For many years I struggled with the question of, What is my Destiny? My efforts to define that process started very early in life, with the question, "So what do you want to do when you grow up?". So as I grew up I struggled to define what that for myself. Because I used much of my time and energy to contain what I spoke to in several of my past articles, as noted by the below … [Read more...]
