Hello and welcome back to Second Chance to Live my friend. In the past 2 articles I spoke about what I discovered that helped me to begin to heal on an spiritual, emotional and physical level. In this article I will share an article that I wrote in follow up to that article 5 years ago, How to Heal Spiritually, Emotionally and Physically – Break the Three Unspoken Rules. In the … [Read more...]
Archives for April 2012
How to Heal Spiritually, Emotionally and Physically – Break the Three Unspoken Rules Part 2
By Second Chance to Live
In today's article I am going to continue to share what helped me to heal spiritually, emotionally and physically. What I discovered was that I needed to break the three unspoken rules. In the event that you have not read Part 1 of this article, I would encourage you to do so at the time by clicking on HERE. Thank you. And now for Part 2 I have found that the … [Read more...]
How to Heal Spiritually, Emotionally and Physically — Break the Three Unspoken Rules Part 1
By Second Chance to Live

In today's article I am going to share what I discovered that helped me to heal spiritually, Emotionally and Physically. What I discovered was that I needed to break the three unspoken rules. In the past several articles Some thing to Consider — Who is limiting you?, A Very Important Question — Whose Shame are you Carrying Part 1? and Living with a Traumatic Brain Injury … [Read more...]
Living with a Traumatic Brain Injury – What may be keeping you Stuck?
By Second Chance to Live
In many families where ongoing conflict persists, a heightened tolerance for emotional pain ensues. Denial, rather than resolution become the goal. Repression, shame, and blame then become tools that are used to perpetuate the need to deny what exists. Overtime all the members of the family assume different roles to perpetuate the lie. Denial perpetuates the drama that contains … [Read more...]


