Lighting the Way: Trauma-Informed Neuroplasticity Insights for Ethical AI Design Hello and welcome back to Second Chance to Live. I am excited to share a new eBooklet I have written titled “Lighting the Way: Trauma-Informed Neuroplasticity Insights for Ethical AI Design.” As AI rapidly transforms the world, I believe it is crucial for AI developers, designers, and ethics … [Read more...]
Archives for July 2025
Wax On, Wax Off: Small Movements, Lasting Change
Wax On, Wax Off: Small Movements, Lasting Change Hello and welcome back to Second Chance to Live. This weekend, I am thinking about a scene from The Karate Kid – when Mr. Miyagi teaches Daniel to wax his car with simple motions: wax on, wax off. At first, Daniel feels frustrated. He doesn’t see how these small, repetitive movements could ever help him defend himself or … [Read more...]
You Are Rewiring Hope with Every Small Step
🧠 You Are Rewiring Hope with Every Small Step Hello and welcome back to Second Chance to Live. Today, I want to remind you: ✅ Every small mirrored movement you practice is not just exercise – it is rewiring your brain for new possibilities. ✅ Every intentional breath you take calms your nervous system and builds a foundation for healing. ✅ Every act of kindness to yourself … [Read more...]
