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Second Chance to Live

Empowering the Individual, Not the Brain Injury

Traumatic Brain Injury and Making Adjustments Part 2

March 18, 2010 By Second Chance to Live

Please read Part 1 and Part 3 for context. Thank you.

In the following months after I bowed out of the black belt cycle I devoted my time to rehabbing my knee. After several months I met with my Sensei and the decision was made that I take 1 class a week — a weapons class — that would limit torching or high impact.

I continued taking this class at the martial arts school for several months. With my limited involvement — not being able to train, spar or grapple with the other black belt candidates at the martial arts school — I found myself experiencing sadness and discouragement.

With my awareness, I slowly made the decision to stop training completely at the martial arts school. In the process I came to realize that I needed to physically detach myself from the martial arts school before I could begin to heal from my loss.

Over the summer I continued to rehab my knee and in the fall of 2009 I increased my cardio work outs, weight training and heavy bag drilling at the Y. In late October of 2009 I attended the black belt graduation to support my friends who passed the black belt test.

During the past several months I have experienced a shift in my perspective. I regained my warrior spirit and my motivation. More importantly my focus has shifted. I have resolved that — because of my knee — I may never be able to test for my black belt.

With my change in perspective, motivation and focus I have let go of one dream and made the decision to pursue another goal. As a friend of mine — a 7th degree black belt — has reminded during the past 10 years, “sharpen the tools you have; and you have many.” Consequently…

My goal now is to pursue excellence through drilling, smoothing and sharpening my tools. I may not be able to participate in a 10 month black belt cycle to test for a black belt, but I can learn how to use what I have in my tool box in ways that work for me.

Once my perspective, motivation and focus changed I was able to let go of one dream to pursue another dream — to pursue excellence through smoothing, drilling and sharpening my tools.

Please read Part 3 for context. Thank you.

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Making the Invisible Recognizable through Understanding: The Second Chance to Live Trauma-Informed Care AI Collaboration Model™

Diagram of the Second Chance to Live Trauma-Informed Care AI Collaboration Model™ showing how AI systems shift from extraction to support through pacing, restraint, context, dignity, and response formation.

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The Second Chance to Live Trauma-Informed Care AI Collaboration Model™ was founded and documented by Craig J. Phillips, MRC, BA in May 2025. All rights reserved under U.S. copyright, Creative Commons licensing, and public record. This is an original, working model of trauma-informed care human–AI collaboration — not open-source, not conceptual, and not replicable without written permission.

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