A week ago I introduced an article Improving Balance and Coordination. In that article I shared a 3 minute video presentation. In the video presentation I encouraged individuals reading the article to start a program to improve their balance and coordination. In my experience, I have used a program using repetitive mirrored movements on both sides of my body. By doing so, I … [Read more...]
Improving Balance and Coordination
Yesterday, a friend kindly captured how I have learned how to use both sides of my brain and body. I asked him to capture my use of my brain and body through the skills that I have been working on for the past 18 years. I have not arrived at all I am working to accomplish, but I have made huge strides. I am glad that I stuck with the process and did not give up when I was not … [Read more...]
Second Chance to Live — My Journey thus Far Part 9
For an update on what has occurred on my journey thus far since with writing of Part 9, please click on this link. Second Chance to Live 16th Anniversary and A Guide to Navigating the Resources If you have not already read Part 1, Part 2, Part 3, Part 4, Part 5, Part 7, Part 8, and Part 10 of this series, please do so to understand the context of Part 7. Thank you. I … [Read more...]