The Backbone of Trauma-informed AI is Trauma-informed Care AI and Holistic Recovery
The Backbone of Trauma-informed AI is Trauma-informed Care AI and Holistic Recovery
Create Hope After Brain Injury: A Free Toolkit for Ongoing Recovery
On February 6, 2007 I created Second Chance to Live. I did so to share hope. To share and encourage the creation of hope through what I had learned living with the impact of a traumatic brain injury and an invisible disability. Create hope through a holistic recovery process.
Craig’s Brain Injury Story and Holistic Recovery Vision
In 1967, at the age of 10, I sustained a life-altering traumatic brain injury (TBI) from an automobile accident. The injury included an open skull fracture, right frontal lobe damage, a severe brain bruise with brain stem involvement, and a fractured left femur.
Over the past 58 years, I’ve been on a journey of ongoing brain injury recovery. Eighteen years ago, I created Second Chance to Live to share what has helped—and continues to help me—navigate life with a right frontal lobe brain injury.
As a rehabilitation counselor, nationally known speaker, author, and advocate, I encourage a holistic brain injury recovery approach—one that embraces the body, soul, spirit, mind, and emotions.
This page brings together a wide range of free brain injury recovery resources I’ve created over the years—including videos, articles, eBooks, presentations, and posters—designed to support individuals living with brain injuries and invisible disabilities.
About This Toolkit
This free brain injury recovery toolkit is a collection of heart-centered resources designed to offer hope and guidance for ongoing healing after traumatic brain injury (TBI) or invisible disabilities. Whether you’re just beginning your recovery or have been walking this path for years, these articles, videos, and reflections are here to affirm your worth and support your long-term recovery process.
Looking for more hands-on strategies and daily structure? Visit the Second Chance Recovery Toolbox—a guide to practical tools for day-to-day living with brain injury and invisible disabilities.
What You’ll Find in This Free Brain Injury Recovery Toolkit:
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Articles to inspire hope after brain injury
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Videos on trauma-informed care and neuroplasticity
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Posters and affirmations to support invisible disability recovery
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Practical guides for ongoing brain injury coping strategies
Translate Second Chance to Live
To give non-English speaking and reading visitors to Second Chance to Live I have created a tool. A tool to translate into a variety of languages. To translate Second Chance to Live, right click on the below desired language link. Then click on open link in new tab. The select from English to your desired language
Albanian Arabic Bulgarian Catalan Chinese Simplified Chinese Traditional Croatian Czech Danish Dutch Estonian Filipino Finnish French Galician German Greek Hebrew Hindi Hungarian Indonesian Italian Japanese Korean Lativian Lithuanian Maltese Norwegian Polish Portuguese Romanian Russian Serbian Slovak Slovenian Spanish Swedish Thai Turkish
Background Information
Second Chance to Live Author’s Autobiography in Bullet Points
Comprehensive History of Second Chance to Live — Answering the Call
Articles, Video Presentations, eBooks and Slideshow Presentations
2328 Article/Video Presentation Links within 13 Peer Support Categories
Navigating Life After a Traumatic Brain Injury 464 Video Presentations Playlist
30 Keynote Power Point Presentations Public Speaking Availability
20 eBooks available of Amazon Kindle created to encourage and empower Brain Injury Recovery
45 Posters to Encourage and Inspire Hope
Navigating Life After a Traumatic Brain Injury 49 Video Presentation Series Playlist
Second Chance to Live — 20 Brain Injury Recovery Slideshow Presentations
Building Your Life After a Traumatic Brain Injury 30 Video Presentation Playlist
See Testimonies and Endorsements for Second Chance to Live
Categories Designed to Encourage and Empower Individuals to Create Hope
Category Building Self-Esteem after Brain Injury — List of Articles
Category How to Stop Feeling Helpless after Brain Injury — List of Articles
Category Brain Injury Recovery An Ongoing Process — List of Articles
Category Self-Acceptance after a Brain Injury — List of Articles
Category Celebrating Success Following a Brain Injury — List of Articles
Category Creating Hope after Brain Injury — List of Articles
Category Finding and Knowing Peace after Brain Injury — List of Articles
Category Finding Purpose after a Brain Injury — List of Articles
Category Fulfilling Dreams after Brain Injury — List of Articles
Category My Journey Living with a Brain Injury — List of Articles
Category Overcoming Bullying after Brain Injury — List of Articles
Category Peer Support after Brain Injury — We are Not Alone — List of Articles
Category Relationships Following a Brain Injury — List of Articles
The Global Brain Injury Peer Support Network
Sharing Hope through Neuroplasticity
Neuroplasticity, Setting Goals and Creating Hope After Brain Injury and Stroke Keynote Presentation
How I Use Neuroplasticity to Create Neural Pathways/Brain Reorganization
Nine Habits to Benefit from Using the Principle of Neuroplasticity
Sharing Hope through Public Speaking
Some of the places where I have presented.
Among the places where I have spoken: Cleveland Clinic, Medstar National Rehabilitation Hospital, Penn Presbyterian Hospital, Overland Park Rehabilitation Hospital, Adventist Rehabilitation Hospital, Inova Loudon Outpatient Specialty Rehabilitation Hospital, Magee Rehabilitation Hospital, Encompass Rehabilitation Hospital, Brooks Rehabilitation Hospital, Carolinas Rehab, Colorado Department of Education, University of North Dakota, University of North Carolina — Chapel Hill, Harvard University Synapse, University of California at Berkley Synapse, Columbia University Synapse, Synapse National Conference, NeuroRestorative-Charlotte, Brown University Synapse, Temple University Synapse, University of Michigan Synapse, University of California – Irvine Synapse, University of Pittsburgh Synapse, University of California – Davis Synapse, Johns Hopkins University Synapse and various State Brain Injury Associations
Since June 2020, I have spoken publicly at 147 events with upcoming events, addressing a variety of ongoing brain injury recovery topics to inspire hope.
See the below outlines of these topic presentations.
To Schedule me to share one of the below presentations, click on this link:
Schedule my Availability to Share Hope
Below is a list of Keynote Presentations and Discussion Topics
Discussion Topics to Inspire Purpose and Hope through Zoom
You Are Not Crazy. You have an Invisible Disability Discussion Topic
Yes, I am Disabled, but Don’t Count Me Out because…! Discussion Topic
Learning to Accept Ourselves when Other People Can’t or Won’t Discussion Topic
Nine Habits to Benefit from Using the Principle of Neuroplasticity Discussion Topic
Creating Practical Hope in Our Lives through the Power of Identification Discussion Topic
Navigating Life’s Railroad Switch — Finding Purpose and Passion After Brain Injury Discussion Topic
Living and Thriving Beyond Brain Injury Awareness to Create a Good Life for Ourselves Discussion Topic
Embracing Change A Three-Stage Journey to Journey to Learning and Success Presentation Discussion Topic
Getting Comfortable in Our “Own Skin” Living with a Brain Injury and an Invisible Disability Discussion Topic
Don’t Let Anyone tell You, You Aren’t Enough Because…You are Smart, Intuitive and Courageous Discussion Topic
Keynote Presentations Designed to Inspire Purpose and Hope
Finding Purpose and not Giving Up after Brain Injury
Hope and the Progression of Living our Best Life after Brain Injury
Neuroplasticity, Setting Goals and Creating Hope After Brain Injury
Facing Adversity and Having Options When Life Does Not Make Sense
12 Ways to Enhance Our Lives, Well-Beings and Relationships after a Brain Injury
Brain Injury and The Power of “I CAN” in an Ongoing Brain Injury Recovery Process
Living and Thriving Beyond Brain Injury Awareness to Create a Good Life for Ourselves
Some Things to Consider so We Don’t Stay Stuck Living with a Brain Injury and an Invisible Disability Presentation
Getting Comfortable in Our “Own Skin” Living with a Brain Injury and an Invisible Disability
Believing in Ourselves through Self-Advocacy — A Guide to Owning Our Power after Brain Injury
Don’t Let Anyone tell You, You Aren’t Enough Because…You are Smart, Intuitive and Courageous
Navigating Life After a Traumatic Brain Injury: Embracing Reality and the Journey to Acceptance Presentation
Celebrating Goals and Dreams in the Now, Overcoming Obstacles, Odds and Impacting Generations Presentation
Finding Freedom from Feeling Alone, Isolated, Alienated, Intimidated and Diminished Living with a Brain injury and an Invisible Disability
Zoom Presentations Sharing my Personal Journey and Process
Second Chance to Live and Succeeding Beyond my Special Needs from 10 Years of Age
Comprehensive History of Second Chance to Live — Answering the Call that never Came
Zoom Presentations Empowering Groups and Organizations
Living with Long Covid-19 Invisible Disability — Hope, Encouragement and Support Zoom
Empowering Current and Future Professionals in Brain Injury Recovery and Rehabilitation Summary
Encouraging the Creation of Hope through Neuroplasticity
My Process and Journey with Neuroplasticity
I have been using different martial art disciplines for the past 26 years to create new neural pathways and brain reorganization (neuroplasticity) through repetitive mirrored movements.
Benefits
To improve and enhance muscle memory, coordination, agility, body awareness, hand/foot/eye coordination, precision, dexterity, spatial orientation and balance on both the right and left side of my body.
Develop Your Own Program
For more information to develop your own programs to create new neural pathways and brain reorganization click on the below link.
Neuroplasticity, Small Successes and Learning/Relearning Skills and Skill Sets
The Process and Goal
The goal has been to improve my ability to mirror the same abilities on both the non-dominant side (left side) of my body with the dominant side (right side) of my body. As in the below demonstrations, I engage both sides of my body (my hands, arms, elbows, legs, knees, and feet).
I engage both sides of my body to improve my gross, fine motor skills and muscle memory. I engage both sides of my body to improve my dexterity, hand-eye coordination, agility, balance, stamina, precision, focus and awareness. I engage both sides of my body to improve my skills and abilities.
I engage both sides of my body to improve and enhance the quality of my life and well-being. I engage both sides of my brain and body to create.
Create Your Own Program
In the event that you have not begun, I would encourage you to create a program. Create a program that will empower you to create neural pathways and brain reorganization. Brain reorganization through repetitive mirrored movements on your dominant and non-dominant sides of your body. Brain reorganization to improve and enhance your quality of life and well-being.
How I Use Neuroplasticity to Create New Neural Pathways and Brain Reorganization
My Program of Creating New Neural Pathways and Brain Reorganization through Repetitive Mirrored Movements
In 2013, 2014, 2015, 2016, 2017, 2018, 2021 and 2022 I was fortunate to have had several individuals record presentations.
Because of a shoulder injury and Covid-19 I was not able to record in 2019 and 2020.
To see my progress over the years (from 2013-2024) see below.
Neuroplasticity through Martial Arts 2013
Neuroplasticity Demonstration August 2014
Brain Injury, Neuroplasticity and Personal Gains August 2015
Balance and Coordination through Repetitive Mirrored Movement 2016
Brain Injury Recovery and Repetitive Mirrored Movements 2017
Improving Our Brain and Body’s Ability to Excel after Brain Injury 2018
Due to a shoulder injury I was unable to create a video presentation in 2019. Due to Covid I was unable to create a video presentation in 2020.
Stick Fighting, Knife, Western Boxing & Wing Chun Drills Created
September 2, 2021
Transition Drills to Improve Agility, Focus, Speed & Coordination Created
September 6, 2021
Hand Eye Coordination and Precision Drills using Fine Motor Skills Created
September 12, 2021
Using upper and lower body coordination and movement to improve focus, agility and balance of upper body and lower body martial art skills. Created February 14, 2022
Brain-Body Connection –Craig J Phillips MRC, BA, Second Chance to Live March 2024
Our Facebook Community — You Are Welcome to Join
Several years ago, I created a private Facebook group called Building Your Life After Traumatic Brain Injury to offer a safe, hope-filled space for survivors, caregivers, and professionals.
I warmly invite you to join our community:
The Building Your Life after Traumatic Brain Injury Community
Come connect, share your journey, and be encouraged. You are not alone.
Second Chance to Live in the World
Past and Present Organizations Using Second Chance to Live as a Resource
Second Chance to Live has been used by hospitals, rehabilitation centers, universities, and peer support groups around the world as a trusted source of encouragement and empowerment for individuals living with brain injury and invisible disabilities.
Past and Present Organizations Using Second Chance to Live as a Useful Resource
Publications and Programs Featuring Second Chance to Live
I’ve been honored to share my message of hope through national and international publications, radio interviews, podcasts, and professional newsletters—all with the goal of helping others feel seen, supported, and equipped in their recovery journey.
Publications and Radio Programs hosting Second Chance to Live to Empower Members
Continue Exploring Your Recovery Journey
This free brain injury recovery toolkit is just one part of what Second Chance to Live offers. I invite you to explore our growing library of resources—designed to support your healing in body, soul, spirit, mind, and emotions.
Looking for more structured tools and daily routines? Visit the
Second Chance Recovery Toolbox — a hands-on companion to this toolkit that offers practical support for daily life with a brain injury or invisible disability.
You are not alone in your journey. Whether you’re a survivor, caregiver, or professional, I hope these resources give you strength and encouragement to keep going.
Related Resources to Explore
Thank you for being here. I’m honored to walk with you.
Craig
Craig J. Phillips, MRC, BA
Founder, Second Chance to Live
