Below are 9 habits that have benefited me in the creation of new neural pathways. New neural pathways and brain reorganization. Habits that have helped me to create hope in my life through repetitive mirrored movements. Habits that have improved my well-being and quality of life by applying the principle of neuroplasticity. See below to watch and listen to the video … [Read more...]
Nine Habits to Benefit from Using the Principle of Neuroplasticity
I created a video presentation of this article to share the information with individuals who learn through watching and listening. To watch and listen to the video presentation of the article, click on this link: Nine Habits to Benefit from Using Neuroplasticity Video Presentation Below are 9 habits that have benefited me in the creation of new neural pathways and brain … [Read more...]
Living with a Brain Injury, Adversity and Being Your Own Hero
At the end of December 2015 I created the 2nd of my 10 eBooks: Being Your own Hero through Overcoming Adversity — Tools for Rebuilding Your Life. I created this eBook to share what helped me rebuild and continues to help me to rebuild my life after my brain injury. The information provided in this eBook can benefit anyone who is living with a visible or an invisible … [Read more...]
Brain Injury, Fear, Anxiety and Creating New Realities
Are you living with the impact of a brain injury? Do you experience fear and anxiety? Would you like to create new realities? If so, I would invite you to read today's article. Several days ago I wrote and published the article, Moving Beyond the Mindset of a “Survivor” to Create Possibilities, I shared some principles in that article that helped me realize that I no longer … [Read more...]
Moving from being bitter to Better in Life is a Choice
In yesterday's article, Is Life Making You Bitter or Better? I spoke about a decision that each of us is faced with given our history and life's experiences. With that decision comes a personal accountability and responsibility, to both ourselves and other people. How we respond to that accountability and responsibility will undoubtedly impact both our well-being and our … [Read more...]