Three rules are often used to mask reality. These rules are Do Not Talk, Do Not Trust and Do Not Feel. These rules give way to a state of helplessness. When helplessness becomes a learned behavior, individuals may unconsciously believe they are trapped by their circumstances. Instead of seeking to learn and grow from their circumstances, being a victim becomes an alternative to … [Read more...]
Creating Hope Beyond Generational Messages
By Second Chance to Live
In previous articles I shared that there was a way to create hope in my life, despite what may have occurred in my life. I then spoke to the need to recognize that denial undermines my ability to see that a door has opened for me. In the next several articles I spoke to the need to recognize and to realize the need to practice healthy self-care. In the next article, I spoke to … [Read more...]