Several days ago, on February 14, 2022 a friend took this video of my using the principle of neuroplasticity (repetitive mirrored movements) through different martial art disciplines.
If you have not already begun a program to create new neural pathways and brain reorganization please begin. I have been on my own journey for 25 years. And don’t compare.
Click this link to watch the 2 minute video presentation
Neuroplasticity and Martial Arts and Second Chance to Live February 2022
Here is a link to an article that you may find to be helpful to begin your own program to create new neural pathways and brain re-organization.
Neuroplasticity, Small Successes and Learning/Relearning Skills and Skill Sets
My encouragement to you:
Run your Own Race
Stay in your Own Lane
Do not Compare your Process and Journey
Don’t Judge your Efforts
Celebrate small Successes
Leave a Reply