Following a brain injury, we may find that skills that came naturally to us, now are difficult to achieve. In the process, we may find ourselves both frustrated and discouraged. We may find ourselves wanting to give up. But there is good news. We can learn or relearn skills and skill sets through using the principle of neuroplasticity to create new neural pathways and brain … [Read more...]
Achieving Your Goals through Bite Size Pieces
In yesterday's article, Enhancing Your Physical Recovery Process I about starting a program to train your brain to be able to mirror similar skills on both sides of your body. Your dominant side (the side that you most comfortably use, be it that you are right of left-handed) and your non-dominant side of your body (that you do not write with normally). In my article, I also … [Read more...]