Through my recovery process I discovered that overcoming anxiety could occur by changing the way I looked at my experience. To share what I discovered I have written a series of articles. Below are highlighted links to articles written on specific topics that helped me to look at my experience in a different way. I would invite you to read the below article and click on the … [Read more...]
Living with a Brain Injury, Adversity and Being Your Own Hero
At the end of December 2015 I created the 2nd of my 10 eBooks: Being Your own Hero through Overcoming Adversity — Tools for Rebuilding Your Life. I created this eBook to share what helped me rebuild and continues to help me to rebuild my life after my brain injury. The information provided in this eBook can benefit anyone who is living with a visible or an invisible … [Read more...]
Self Talk — Triggers and Teachers
Yesterday, I wrote the article What may Be Limiting You — Self-Talk and published the article here on Second Chance to Live. The day before I wrote an article and published an article on Create a Spark of Hope: Not Giving Up by Replacing Negative with Positive Messages. In that article I shared what has helped me to identify and overcome triggers that have fostered negative … [Read more...]
Not Giving Up by Replacing Negative with Positive Messages
In the below article there are highlighted links -- that I have created -- which are links to articles that give further explanation on the topic. Click on the link (s) and they will open articles that give you insight into what has helped me to not give up by replacing negative messages with positive messages. “Though no one can go back and make a brand new start, anyone can … [Read more...]
What’s Holding You Back? Video Presentation
Several weeks ago I wrote and published the article, What's Holding You Back? Today, I am going to make a video presentation of the article. Below is a brief excerpt from the article: "I attended a support group meeting earlier today. The topic that was selected was spiritual awakenings. The discussion was set and people began to share their experiences with spiritual … [Read more...]