If you have not already read Part 1 of this article, please read Part 1 in addition to reading Part 2. You may do so by clicking on this link: Second Chance to Live — Lessons from my Journey Part 1 As I mentioned in Part 1 of this series I believe that healing in my mind, body and spirit begins with awareness. With out awareness, I have little hope of being able to heal. In … [Read more...]
Learning to Trust Part 7
Please read Part 1, Part 2, Part 3, Part 4, Part 5, Part 6 for context. Thank you. With time, I realized that I needed to replace the demand of perfection with the pursuit of excellence. I realized that I needed to replace the messages of old that told me that "I did not measure up to expectations..." with the realization that my good was good enough. I needed to cease from my … [Read more...]