Through my recovery process I discovered that overcoming anxiety could occur by changing the way I looked at my experience. To share what I discovered I have written a series of articles. Below are highlighted links to articles written on specific topics that helped me to look at my experience in a different way. I would invite you to read the below article and click on the … [Read more...]
Self Talk — Triggers and Teachers
Yesterday, I wrote the article What may Be Limiting You — Self-Talk and published the article here on Second Chance to Live. The day before I wrote an article and published an article on Create a Spark of Hope: Not Giving Up by Replacing Negative with Positive Messages. In that article I shared what has helped me to identify and overcome triggers that have fostered negative … [Read more...]
Not Giving Up by Replacing Negative with Positive Messages
In the below article there are highlighted links -- that I have created -- which are links to articles that give further explanation on the topic. Click on the link (s) and they will open articles that give you insight into what has helped me to not give up by replacing negative messages with positive messages. “Though no one can go back and make a brand new start, anyone can … [Read more...]