In my experience and through my process I discovered a set of ways. A set of ways that have helped me in my ongoing brain injury recovery process. Helped me a little at a time and one day at a time. These 12 ways have been adapted from the 12 Steps used by many recovery programs. I have developed these 12 ways specifically for individuals who are living with the impact of … [Read more...]
Neuroplasticity, Setting Goals, Repetition and Creating Hope After Brain Injury and Stroke Keynote Presentation
After a brain injury and stroke, we may struggle with once-easy tasks, leading to frustration and discouragement. The temptation to give up is strong, but there's hope. Hope by learning one skill and one skill set at a time. By utilizing the principles of neuroplasticity, we can create new neural pathways and and brain reorganization despite damaged neurons in our brain. In … [Read more...]
Hope and the Progression of Living our Best Life after a Brain Injury Keynote Presentation
In response to a request to share what helped me to create my best life after my brain injury, I created this presentation. As you listen to this presentation, may you too be encouraged by hope, to create your best life after your brain injury. Something I Discovered For many years I had a dysfunctional relationship with hope, because hope did not play by my rules and … [Read more...]
Finding Purpose after Brain Injury and Stroke Keynote Presentation
Living with a brain injury can be likened to a box of jigsaw puzzle pieces. A box of jigsaw puzzle pieces that are dumped out onto the table of life, unexpectedly. Individually the puzzle pieces make little sense, however with time when put together they bring clarity. Clarity as the pieces appear and fall into place. In this presentation I will share what I discovered about … [Read more...]
Living with a brain injury and Building Self-Esteem and Self-Acceptance e Book
This eBook is Copyright 2024 After experiencing a brain injury, various aspects of life undergo significant changes. One of these changes is the way individuals relate to themselves and others. What used to be effortless may now poses challenges, leading to changes in our self-image. These changes can both undermine our self-esteem and ability to accept ourselves. Because … [Read more...]