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Second Chance to Live

Empowering the Individual, Not the Brain Injury

Living with a brain injury and Learning How to Trust What is Real

August 4, 2010 By Second Chance to Live

Through my process, I discovered why I had a hard time trusting.

For many years of my life I bought into other people’s belief systems. I did so to keep from losing me, but in the process I found that I lost myself. Let me explain.

When I was unable to meet the expectations of their belief system (s) — for me — I found myself questioning my ability to trust myself. Because I questioned my ability to trust myself, I sought to maintain the expectations of their belief system (s). In the process, I sought to defend and justify the merits of their belief system (s) – to feel safe and secure.

For more information, Whose Shame are you Carrying?

In the process, I bought into several denial system (s). I did so because of my guilt, shame and fear. In my experience, I found as long as I bought into these denial system (s) the harder it was for me to trust the process, to trust a loving God and to trust myself. It was only after I began to question these denial system (s) that I was able to begin living life on life’s terms.

As I began to establish my own belief system, I began to live life on life’s terms. Some of these new beliefs are summed up in several short phrases.

I am an army of one, but I am not alone. I am a bright and shinning star, but my light comes from God. My worth is – because I am. I am a true believer. I am confident in my process. I am a work in progress. I create out of my being. I am kind and loving. I am loved. I am safe and secure, forever. I am more than enough. I am at peace. I am resilient. I am wonderfully me.

In the process of establishing my belief system, I have grown in my ability to trust and accept myself. Because I am free to be myself, I am growing in my capacity to trust the process and a loving God. In the process, I am learning how to trust what is real.

Here is my Contact Page. Send comments or questions and I will respond to you.

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All material presented on Second Chance to Live is copyright and cannot be copied, reproduced, or distributed in any way without the express, written consent of Craig J. Phillips, MRC, BA

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