Please read Part 1, Part 2, Part 3, Part 4, Part 6 and Part 7 of the article. Thank you.
In my experience, I had to begin healing from the effects of shame that the bully foisted upon me. I had to break free from the illusion of power that the shame bully had over me before I could hope to live life on life’s terms.
Through my recovery process and my pain I have discovered that I am still susceptible and vulnerable to being exploited by the shame bully. I have also found that my susceptibility and vulnerability — to being exploited by the shame bully — increases when I am hungry, angry, lonely, tired or sick. Through recognizing when I am more susceptible and vulnerable to the shame bully, I am able to take the necessary steps to take care of myself.
Through being aware of the lies, distortions and illusion of power purported by the shame bully I was able to address a vital part of my recovery process — denial.
A vital part of my recovery process evolved because of my emotional, mental and spiritual pain. Because of my pain and anguish. I was motivated to address both my denial and the denial of family and friends. In my experience, I found that as I addressed my denial and the denial systems of family and friends I experienced a new freedom.
For more insight into what helped me to experience a new freedom please read my series, Traumatic Brain Injury and the Power of Acceptance. Below are links to each part of the series.
Traumatic Brain Injury and the Power of Acceptance – What Kept me Stuck? Part 1
Traumatic Brain Injury and the Power of Acceptance – Confronting Denial Part 2
Traumatic Brain Injury and the Power of Acceptance – Discovery Part 3
Traumatic Brain Injury and the Power of Acceptance – Anger and Resentment Part 4
Traumatic Brain Injury and the Power of Acceptance – Awareness Part 5
Traumatic Brain Injury and the Power of Acceptance – Acceptance Part 6
Traumatic Brain Injury and the Power of Acceptance – Action Part 7
Please read Part 6 of the article Traumatic Brain Injury and the Bully by clicking on this link: Part 6. Thank you.
You have my permission to share my articles and or video presentations with anyone you believe could benefit, however, I maintain ownership of the intellectual property AND my articles, video presentations, and eBooks are not to be considered OPEN SOURCE. Please also provide a link back to Second Chance to Live. In the event that you have questions, please send those questions to me. All questions are good questions. I look forward to hearing from you. More Information: Copyright 2007 –2018.
Leave a Reply