Hopefully this will heal soon. Over the past months I have been experiencing a degree of tendentious in my elbows. I attribute this tendentious to weight lifting and working with double escrima sticks to develop and train my brain to be able to execute skills on both sides of my body. I have been training with single and double escrima sticks for the past 3 1/2 years, 4-5 times … [Read more...]