I have been thinking about how self-talk messages (scripts) affects me. What messages (scripts) I tell myself, about myself’; and my experience.
Scripts, like those that an actor uses — in a play or a movie — to set the stage. Set the stage for how the actor is to play their part.
Like an actor who plays a part in a play or a movie, scripts (messages) play a part in how I live and experience my life.
Messages (scripts) that I tell myself affect my quality of life and well-being.
Limiting messages (scripts) that I tell myself and the messages (scripts) that other people tell me.
Messages (scripts) that other people want or need me to believe about myself.
Limiting messages (scripts) that enable people to remain in their denial.
Messages (scripts) that justify the way that I allow other people to treat me.
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To read the article from which this video presentation is created, click on this link: What You may be Telling Yourself may be Limiting You
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