Below are 9 habits that have benefited me in the creation of new neural pathways. New neural pathways and brain reorganization. Habits that have helped me to create hope in my life through repetitive mirrored movements. Habits that have improved my well-being and quality of life by applying the principle of neuroplasticity.
See below to watch and listen to the video presentation.
Neuroplasticity — MedicineNet.com
“Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment. Brain reorganization takes place by mechanisms such as “axonal sprouting” in which undamaged axons grow new nerve endings to reconnect neurons whose links were injured or severed. Undamaged axons can also sprout nerve endings and connect with other undamaged nerve cells, forming new neural pathways to accomplish a needed function.”
To illustrates these habits I have included a definition, my perspective, a quote and a link to an article to further share my perspective.
hard work, commitment, determination, drive, discipline, fortitude, persistence, tenacity, and courage
To watch and listen to the video presentation, click on the below
To read the complete article, click on this link: Nine Habits to Benefit from Using the Principle of Neuroplasticity
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