If you have not watched Part 1, Part 2, Part 3, Part 4 and Part 5 of this video series, I would encourage you to do so as each Part builds upon the previous Part. To watch each of these 5 Parts please click on each of these links: Part 1, Part 2, Part 3, Part 4 and Part 5
Hello and welcome back to Second Chance to Live. I am happy to see that you decided to stop by to visit with me. Thank you. Today I am going to present the 6th part of the article, Living with a Traumatic Brain Injury and the Grieving Process In my experience, I had to address the matters that I speak about in this series to be able to face denial systems that blocked my ability to accept myself as an individual.
Until I did the work, I found myself justifying, answering and explaining myself away. My resentments kept me shackled to the denial system that stymied my ability to discover who I was as an individual beyond the denial system.
Below is an excerpt of Part 6 of the article:
“In part 6 of this series the concept of resentments being the key to open the door to isolation and self-reproach will be explored.
My resentments in effect held the key to the door of my isolation and my self-reproach. In my experience, I found that I needed to determine who I held resentments towards and why I sought to maintain those resentments towards those individuals –family, places, churches, significant relationships and institutions — so that I could come out of my isolation and be free of self-reproach.
In my desire to be free of my resentments I needed to make a list of the people that I resented. Next I needed to ask myself a series of questions regarding the people that I resented. I needed to determine what I believed those individuals did to me, how my life as a result – i.e. my self-esteem, emotions, security, ambitions as well as my personal and sex relationships. Next I needed to explore how the situation that led to my resentment make me feel? I then needed to determine how I responded to the event.
Next I needed to examine what my part was that led to my resentment — how I contributed / participated in / to the situation that led to my resentment. Was I self-fish, dishonest, self-seeking, frightened, inconsiderate, ect? Lastly I needed to examine what I did right – if anything — in the situation that led to my resentment.”
To watch the video presentation of Part 6 of this series, please click on this link: Traumatic Brain Injury and the Grieving Process — Acceptance – Part 6 Video Presentation
In the event that you would also like to read Part 6 of the article, please click on this link: Traumatic Brain Injury and the Grieving Process — Acceptance – Part 6
As you watch, listen to or read this article and questions come to mind, please send those questions to me. All questions are good question. In the event that you would like to leave a comment, I would love to hear from you. You may send your question (s) or comment (s) by clicking on this link: Contact Page.
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